Middle Teton - Backpack, Hike, and Rock Climb near Jackson Hole, Wyoming
672 Lupine Meadows Rd, Alta, WY 83414, USA,Jackson Hole,Wyoming
43.7346782, -110.741524
17.6 miles N of Jackson Hole, Wyoming
Address: 672 Lupine Meadows Rd, Alta, WY 83414, USA
GPS: 43°44'4.8"N 110°44'29.5"W
Maps | Directions
State: Wyoming
Trails/Routes: 13.8 mi

Restrooms Waterfalls Streams Glaciers Trails Rocks Wildflowers National Park

Backpack, Hike, and Rock Climb

At 12,804 ft above sea level, the Middle Teton is a challenging and beautiful hike from the trailhead all the way to the peak. The first part of the trail is dirt trails through the trees. That becomes switchbacks after awhile. After about 4 miles, that emerges into a rocky trail where you begin walking below the towering peaks of the Middle and South Tetons. The trail remains rocky/gravelly until you get up through Garnett Canyon to The Meadows. This is a common place to pitch a tent. Many people use this as a base camp to hike the Middle, South, and Grand Teton. 

Southwest Couloir

From The Meadows, the easy hike is over. It becomes bouldering up the hill among the glaciers. It's steep and deceiving. The next major checkpoint is the saddle between the Middle and South but there are about 3 false saddles before that. The real one is obvious. From the cliff that is the saddle, you can see Ice Flow Lake, the Alaska Basin trail, Table Mountain, Devil's Stairs, Battleship Mountain, The Wall, and everything in between. For many, this view is enough.

From the saddle, the trail continues up along the ridge and glaciers until you reach the Southwest Couloir. At that point, the trail becomes more of a scramble until you reach the top. From the top, you can clearly see the Grand Teton, as well as the South Teton, and Teewinot.

30.5K Written by endovereric

Be courteous, informed, and prepared. Read trailhead guidelines, stay on the trail, and don't feed the wildlife.

Read More
  1. Plan Ahead and Prepare
  2. Travel & camp on durable surfaces
  3. Dispose of waste properly
  4. Leave what you find
  5. Minimize campfire impacts
  6. Respect wildlife
  7. Be considerate of other visitors

Directions

From Jackson Hole, Wyoming

  1. Head north on US-191 N/US-26 E/US-89 N/N Cache St toward E Deloney Ave
    Continue to follow US-191 N/US-26 E/US-89 N
    (6.8 mi)
  2. At the traffic circle, take the 2nd exit and stay on US-191 N/US-26 E/US-89 N (5.5 mi)
  3. Turn left onto Teton Park Rd (1.0 mi)
  4. Keep right to stay on Teton Park Rd
    Parts of this road may be closed at certain times or days
    (6.2 mi)
  5. Turn left onto Lupine Meadows Rd (0.3 mi)
  6. Turn right to stay on Lupine Meadows Rd (1.3 mi)
or

  1. From the Lupine Meadows Trailhead, take the trail at the south end of the parking lot. 
  2. At about 3-3.5miles, the trail will fork. Take the left fork towards Garnet Canyon
  3. Follow the trail to Garnet Canyon and on to The Meadows
  4. Get to the saddle between the two peaks
  5. Follow the West ridge to the North to the Southwest Couloir
  6. Scramble the couloir to the summit

to add photos & videos and suggest edits

Guest Review/Comments

/5
This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Edit Review Delete Review

Ken Edward

1/17/19 2:04 pm
Is there any way to access the middle teton coming up from ice flow lake?
Reply
30.5K

endovereric

1/18/19 12:41 am
I can't say definitively but if it's possible, it's got to be dang tough. From the saddle, it feels like you're looking nearly straight down at that lake.
Reply

jamadeus

5/26/17 6:06 pm 7/29/16
Awesome mountain!! It'll wear you out though, it took us almost eleven hours I think from start to finish. So worth it! There's a few miles of boulder field and that's kinda miserable, but when you get to the saddle and can look out over the valley it's breathtaking! There's water for a lot of the way if you have a water filter, and be careful of altitude sickness, almost half the hike is above the treeline. Lastly, the view of the Grand from the top of the middle is like none other, it's really amazing!
Reply

endovereric

4/11/17 10:34 am 7/29/16
This has to be my favorite hike so far (a title previously held by Table Rock for a long time). It's just beautiful the entire way even when its super foggy. There's the beautiful forest, then the rocky canyon with plenty of greenery of it's own, then there's the amazing view above. We started at about 4am, took it pretty easy, and sumitted just before noon. I highly recommend starting early in the morning on this one. Getting up that early was a weird twist of fate for us but I'd definitely do it again.
Reply
Edit Review Delete Review
Reply Cancel
Middle Teton from The Meadows Middle Teton from The Meadows
Entering Garnet Canyon Entering Garnet Canyon Garnet Canyon Garnet Canyon Looking Down on The Meadows Looking Down on The Meadows From Saddle to Summit through Southwest Couloir From Saddle to Summit through Southwest Couloir Middle Teton Summit Summer 2015 GoPro by Jimmy Lough

Trails

Distance ?

13.8 miles Round Trip

Elevation Gain ?

6,062 feet

Real Ascent ?

6,528 feet

Real Descent ?

466 feet

Avg Grade (10°)

17%

Grade (-43° to 45°)

-94% to 99%

Elevation differences are scaled for emphasis. While the numbers are accurate, the cut-away shown here is not to scale.

Other Rock Climbing Walls, Hiking Trails, and Backpacking Trails Nearby

Add Location 3.9-14.4 mi

Grand Teton

Jackson Hole, Wyoming

0.0 miles SW

At 13,770 feet above sea level, the Grand Teton towers majestic over Southeastern Idaho and Western Wyoming, making it a life goal of many amateur climbers and outdoor enthusiasts.  The...

Backpack, Hike, Rock Climb

rock climb Rock Climbing Wall

hike Hiking Trail

backpack Backpacking Trail

Mount Owen

Jackson, Wyoming

0.0 miles NW

Hike near Jackson, Wyoming

Hike

hike Hiking Trail

Teewinot Mountain

Jackson Hole, Wyoming

0.1 miles N

Backpack and Hike near Jackson Hole, Wyoming

Backpack, Hike

hike Hiking Trail

backpack Backpacking Trail

24.3 mi

Cascade Canyon Trail

Jackson Hole, Wyoming

1.5 miles NE

This hike starts the same as the Jenny Lake trail, then after you pass the boat dock, it takes off up Cascade Canyon just to the north of Teewinot, Mount Owen, and the Grand Teton along Cascade...

Backpack, Hike

hike Hiking Trail

backpack Backpacking Trail

4.9 mi

Amphitheater Lake

Alta, Wyoming

2.0 miles W

Backpack and Hike near Alta, Wyoming

Backpack, Hike

hike Hiking Trail

backpack Backpacking Trail

0.3-5.1 mi

Jenny Lake Trail

Jackson Hole, Wyoming

2.2 miles N

One of the most popular trails to visit in Grand Teton is the Jenny Lake Trail. The Jenny Lake Trail, located near Moose, Wyoming, is an easy trail that loops around the lake. Along with the sheer...

Hike

hike Hiking Trail

10.5-16.2 mi

Paintbrush Canyon

Alta, Wyoming

3.5 miles N

Beautiful trail along String Lake, Leigh Lake, and Lake Solitude. For even more solitude, scramble up the rocks to Micah Lake for a beautiful view and even fewer people. You won't find...

Backpack, Hike

hike Hiking Trail

backpack Backpacking Trail

3.6 mi

String Lake

Alta, Wyoming

3.5 miles N

String Lake is a shallow lake that connects Leigh Lake and Jenny Lake at the base of Mount St. John and Rockchuck Peak. From the lakeshore, you can also take in beautiful views of Teewinot and Mt....

Canoe, Hike, Kayak, Swim

swim Swimming Hole

hike Hiking Trail

canoe Canoeing Area

kayak Kayaking Area

0.1-7.3 mi

Leigh Lake

Alta, Wyoming

3.8 miles N

Enjoy the grandeur of Grand Teton National Park just a little ways off the beaten path. Leigh Lake rests underneath the majestic Mount Moran. The waters of Leigh Lake flow almost directly into String...

Backpack, Canoe, Hike, Kayak

hike Hiking Trail

canoe Canoeing Area

kayak Kayaking Area

backpack Backpacking Trail

Mt. Moran

Alta, Wyoming

7.2 miles N

Mount Moran (12,610 feet (3,840 m)) is a mountain in Grand Teton National Park of western Wyoming, USA. The mountain is named for Thomas Moran, an American western frontier landscape artist....

Hike

hike Hiking Trail

1.3-4.3 mi

Phelps Lake

Jackson, Wyoming

7.6 miles S

The Phelps Lake trail, located in Teton National Park, Wyoming, is in one of the most scenic locations of the park. Usually overshadowed by nearby Jenny Lake, it can often be missed by visitors of...

Backpack, Camp, Dive, Hike, Swim

swim Swimming Hole

hike Hiking Trail

camp Campsite

dive Diving Platform

backpack Backpacking Trail

Jumping Rock at Phelp's Lake

Jackson, Wyoming

7.6 miles S

Just below Teton's Death Canyon, on the eastern shore of Phelp's Lake is a 20 foot boulder sitting all by itself above deep water. It's almost if God said, "Those hikers will need a...

Dive, Hike, Swim

swim Swimming Hole

hike Hiking Trail

dive Diving Platform

7.9 mi

Devil's Stairs

Driggs, Idaho

8.8 miles W

Just to the West of Table Rock is this often overlooked trail less traveled by, full of beautiful meadows and beautiful views all its own. The trail begins from the same campsite as the Table Rock...

Backpack, Hike

hike Hiking Trail

backpack Backpacking Trail

15.0-18.4 mi

Alaska Basin

Driggs, Idaho

8.8 miles W

The Alaska Basin Trail is a stunning trail through the Jedediah Wilderness near Driggs, Idaho and goes East into Wyoming, just outside of Grand Teton National Park. The trail is wide...

Backpack, Hike, Horseback

hike Hiking Trail

horseback Horseback Trail

backpack Backpacking Trail

3.8-6.4 mi

Table Rock / Table Mountain

Driggs, Idaho

8.9 miles W

At 11,300 feet, Table Mountain is possibly the most beautiful climb this side of the Tetons and offers what may well be the very best view of the Grand Tetons. It's just far enough away...

Camp, Hike

hike Hiking Trail

camp Campsite

0.1-6.2 mi

Darby Wind Cave

Driggs, Idaho

11.8 miles W

Darby Wind Cave is a beautiful hike full of waterfalls, wildflowers, streams, and mountainous views. The sites you see will depend on the time of year you visit but it will always be beautiful and...

Backpack, Cave, Hike, Rock Climb

rock climb Rock Climbing Wall

hike Hiking Trail

cave Cave

backpack Backpacking Trail

4.5 mi

Sheep Bridge Trail

Driggs, Idaho

12.4 miles W

 This is a great easy trail for beginner hikers or mountain bikers. In the early summer, you'll find many beautiful wildflowers and large kaleidoscopes of butterflies to go with them. You...

Hike, Mountain Bike

mountain bike Mountain Bike Trail

hike Hiking Trail

Darby Canyon Cliffs

Alta, Wyoming

14.6 miles W

An interesting cave by Darby Canyon is the major draw to this popular west slope hike, closely followed by intermittent waterfalls splashing down the canyon rim along with impressive displays of...

Rock Climb

rock climb Rock Climbing Wall

4.5 mi

Aspen Trail

Alta, Wyoming

14.7 miles W

Aspen Trail (tr 034) is single track trail for 4.35 miles along 6,800 ft contour to Darby Canyon (tr 012). Spring Creek Trail (tr 032) is double track trail for 3.68 miles to end. The trail starts...

Hike, Mountain Bike

mountain bike Mountain Bike Trail

hike Hiking Trail

Blue Miner Lake

Jackson, Wyoming

16.5 miles SE

Backpack and Hike near Jackson, Wyoming

Backpack, Hike

hike Hiking Trail

backpack Backpacking Trail

More Similar Arenas Near Middle Teton:

Rock Climbing Walls Hiking Trails Backpacking Trails Things to Do

Nearby Campsites

Add Location

Jenny Lake Campground

Jackson Hole, WY

1.5 miles NE

Jenny Lake campground is a scenic beauty in the heart of Grand Teton National Park. It's understandable why it often fills before 8 AM during peak summer periods. It's nestled right at the...

Camp

camp Campsite

1.3-4.3 mi

Phelps Lake

Jackson, Wyoming

7.6 miles S

The Phelps Lake trail, located in Teton National Park, Wyoming, is in one of the most scenic locations of the park. Usually overshadowed by nearby Jenny Lake, it can often be missed by visitors of...

Backpack, Camp, Dive, Hike, Swim

swim Swimming Hole

hike Hiking Trail

camp Campsite

dive Diving Platform

backpack Backpacking Trail

3.8-6.4 mi

Table Rock / Table Mountain

Driggs, Idaho

8.9 miles W

At 11,300 feet, Table Mountain is possibly the most beautiful climb this side of the Tetons and offers what may well be the very best view of the Grand Tetons. It's just far enough away...

Camp, Hike

hike Hiking Trail

camp Campsite

Teton Canyon Campground

Alta, Wyoming

9.0 miles W

Teton Canyon is the start of several great adventures, including the Alaska Basin Trail, Table Rock, Devil's Stairs, and the Teton Crest. The campground offers a perfect basecamp to get an...

Camp

camp Campsite

Reunion Flat Campground

Alta, Wyoming

10.6 miles W

Camp near Alta, Wyoming

Camp

camp Campsite

Darby Canyon Camping

Alta, Wyoming

14.6 miles W

There's no official campgrounds up the canyon but there are several dispersed campsites with existing fire lays. Please adhere to principles of Leave No Trace. Use existing fire lays and leave...

Camp

camp Campsite

Crystal Creek Campground

Jackson, Wyoming

17.7 miles SE

Crystal Creek Campground is located along the Gros Ventre River and Crystal Creek, both designated Wild and Scenic Rivers for the spectacular surrounding scenery and excellent fishing opportunities....

Camp

camp Campsite

Mike Harris Campground

Victor, Idaho

20.5 miles SW

Mike Harris Campground is located along scenic Teton Pass, just 5 miles from Victor, Idaho at an elevation of 6,200 feet. Visitors enjoy fishing, exploring local trails and sightseeing in this...

Camp

camp Campsite

Badger Creek

Tetonia, Idaho

22.1 miles NW

Badger Creek is a stream located just 13.6 miles from Ashton, in Teton County, in the state of Idaho, United States, near France, ID. Whether you’re spinning, baitcasting or fly fishing your...

Camp, Cross-country Ski, Hike, Mountain Bike, Rock Climb

rock climb Rock Climbing Wall

mountain bike Mountain Bike Trail

hike Hiking Trail

camp Campsite

cross-country ski Cross Country Ski Trail

Pine Creek Campground

Victor, Idaho

25.8 miles SW

The Pine Creek Campground has 10 single units and has restrooms.

Camp

camp Campsite

Loon Lake

Ashton, Idaho

28.1 miles N

Camp, Kayak, and Swim near Ashton, Idaho

Camp, Kayak, Swim

swim Swimming Hole

camp Campsite

kayak Kayaking Area

Granite Hot Springs

Jackson, Wyoming

29.3 miles SE

This from a report: Civilian Conservation Corps (CCC) constructed Granite Hot Springs Pool. While the hot springs have attracted visitors for thousands of years, it wasn't until the mid-1930s...

Camp, Hot Springs, Swim

swim Swimming Hole

camp Campsite

hot springs Hot Spring

Sheep Falls on Fall River

Ashton, Idaho

29.5 miles NW

The lesser known Sheep Falls on Fall River is a local treasure off of Cave Falls road. There are primitive campsites and beautiful views for a great picnic spot. The water splits and comes down in...

Camp

camp Campsite

Cave Falls of Yellowstone

Ashton, Idaho

31.0 miles NW

This campgrond is situated on the banks of Fall River in Wyoming along the south border of Yellowstone National Park. Cave Falls Campground has 23 single site units and a terrific area for...

Camp, Hike

hike Hiking Trail

camp Campsite

5.6-8.3 mi

Palisades Creek Trail / Lakes and Waterfall Canyon

Irwin, Idaho

33.2 miles SW

Palisades Creek Trail is located about 50 miles southeast of Idaho Falls and about 60 miles west of Jackson Hole WY in Swan Valley Idaho. The four mile hike up to lower Palisades Lake or the 6.2 mile...

Backpack, Camp, Hike, Horseback, Mountain Bike

mountain bike Mountain Bike Trail

hike Hiking Trail

camp Campsite

horseback Horseback Trail

backpack Backpacking Trail

Porcupine Creek

Ashton, Idaho

34.0 miles NW

Porcupine Creek is a hunting, fishing, camping, and swimming spot near Ashton, Idaho in Fremont County within Targhee National Forest.  It's surrounded by forests, meadows, and a creek...

Camp, Swim

swim Swimming Hole

camp Campsite

Big Elk Campground

Irwin, Idaho

34.1 miles SW

Big Elk Creek Campground is a very versitile campground with plenty of activities to keep busy. Campgrounds are available, with three group sites that include picnic tables and campfire rings. There...

Camp

camp Campsite

13.8 mi

Big Elk Creek

Irwin, Idaho

34.2 miles SW

Big Elk Creak Campground is a very versitile campground with plenty of activities to keep busy. Campgrounds are available, with three group sites that include picnic tables and campfire rings. There...

Backpack, Camp, Canoe, Hike, Horseback, Kayak

hike Hiking Trail

camp Campsite

canoe Canoeing Area

horseback Horseback Trail

kayak Kayaking Area

backpack Backpacking Trail

Horseshoe Lake

Ashton, Idaho

34.5 miles NW

Horseshoe Lake is hidden back in the Targhee National Forest. It's a beautiful lake with plenty of lily pads. The road to get there is well maintained and there are many options for pull-outs...

Camp, Canoe, Dive, Swim

swim Swimming Hole

camp Campsite

canoe Canoeing Area

dive Diving Platform

Moody Meadows

Driggs, Idaho

36.3 miles W

Good place for kids, they can ride bikes in the meadow, play in the stream, and camping is off of the road. Hiking, motorbiking, and horseback riding trails are abundant in the area.

Camp

camp Campsite

More Campsites Near Middle Teton:

Campsites

Embed Arena

Where do you plan to embed this code?

<script src="https://www.freearenas.com/embed/ab1219374"></script>

Copy
×
loading...

Edit Your Experience

Log Your Visit to This Location

We've logged that you went. Is there anything else you want to add?

Thank you for your review/comment

We've recorded your comments. Is there anything else you want to add?

By recording your visit on FreeArenas.com, you'll have a collection of all the great places you've been and provide valuable information for yourself and others in the future.

Have you been to this location?

/5
Cancel

Donate to the Cause

Help us inspire and inform every person to enjoy life and the great outdoors in a responsible way. There's a lot of ways to do this. Here's a few ways we're working on our mission right now: Providing information, Building and maintaining local trails, Helping and teaching kids to fix their bikes, Cleaning up local parks to provide safe and clean places to enjoy nature. Learn More

Update Review

/5

New Collection

Add an Arena

Just some quick info about this location to get started...