Central Foothills
Boise, Idaho
Hike and Mountain Bike
From foothills to mountain tops, Idaho's wilderness offers some of the best hiking in the country. With over 19,000 miles of trails, hikers can find everything from paved recreational trails to remote wilderness paths with steep, rocky inclines. Idaho even has several trails that are nationally recognized including The Idaho Centennial Trail, which extends approximately 1,200 miles from Nevada through Idaho up to the Canadian border. In 1990, it was officially designated by the Idaho Parks and Recreation Board and became the first trail to be adopted into the State Recreational Trail System.
More Information
Add ResourceNever modify trail features. Ride trails when they're dry enough that you won't leave ruts. Speak up when you see others on the trail and always yield to hikers, horses, and others coming uphill. Always ride on the established trail.
Read MoreBe courteous, informed, and prepared. Read trailhead guidelines, stay on the trail, and don't feed the wildlife.
Read MoreDirections
From Boise, Idaho
- Head southwest on S Americana Blvd toward W Cooper St (0.1 mi)
- Turn left onto W River St (371 ft)
- Turn left at the 1st cross street onto S 15th St (1.4 mi)
- Turn right onto Heron St (0.3 mi)
Located 8 miles north of Eagle, Idaho in the Boise Foothills with direct access to miles of trails and open space.
Other Mountain Bike Trails and Hiking Trails Nearby
Kestrel, Crestline, Red Cliffs and Chickadee Ridge
Boise, Idaho
0.1 miles NEFrom Camelsback Park ride up to Kestrel. Once at the top of the little climb you make a left on Crestline Trail and continue up to the junction with Red Cliffs where you turn left...
Mountain BikeRed Fox Loop
Boise, Idaho
0.1 miles WIf a regular Foothills loop is just too much climbing for you, or you're with a newer rider that isn't down for a 4 mile climb, this may be the loop for you. It has all the same variaty...
Mountain Bikekestrel, military connector, shanes, watchman, sidewinder, red cliffs
Boise, Idaho
0.1 miles Whard pack, very little technical parts, narrow and steep on watchmans, some good challenging climbs
Mountain BikeRed Cliffs
Boise, Idaho
0.2 miles NWsmooth singletrack
Mountain BikeKestrel, Sidewinder, Hulls Gultch
Boise, Idaho
0.3 miles SWThis trail starts out easy and becomes more difficult as you climb higher into the foothills. There are detailed marker posts along the way to guide you to the multiple loops in the...
Mountain BikeHillside to the Hollow
Boise, Idaho
0.8 miles NWOpen space in the central foothills with multi-use trails.
Mountain BikeCrest Line To Lower Hull's Gulch
Boise, Idaho
0.9 miles NETrial is a nice loop that starts at Crestline and comes back around on Lower Hull's
Mountain BikeCorral Loop
Boise, Idaho
1.0 miles NETrail is easy double track with gradual climb. Continue on main trail until it curves left up a steep hill. Stay on obvious track to the right. Continues until you come to an old run...
Mountain BikeMilitary Reserve Trails
Boise, Idaho
1.2 miles SEThis 460 acre natural area is named for Ft. Boise and the associated military maneuvers that were performed here between the 1860's and 1940's. The area served several purposes, including...
Hike, Mountain BikeShane's Loop
Boise, Idaho
1.3 miles SETake the trail that starts off along side the dirt road to start, turn up at the second parking spot from start of the trail (at the shooting range) at the top of the hill take a left,...
Mountain BikeThree Bears #26, Trail #5, Fat Tire #42, Trail #4
Boise, Idaho
1.4 miles SENice optional route in the Boise Foothills that connects Military Reserve to 8th street and upper Hulls Gulch. You're only on the very lower end of Three Bears #26 for about 1 mile...
Mountain Bikekestrel, military connector, shanes, watchman
Boise, Idaho
1.4 miles Shard pack, very little technical parts, narrow and steep on watchmans, some good challenging climbs
Mountain BikeLower Hulls Gulch
Boise, Idaho
1.4 miles SETake 8th street motorcycle trail east/ left out of the parking lot, follow to the creek about half a mile of fast downhill. Turn right just before the creek and follow Lower Hulls Gulch...
Mountain BikeCorrals
Boise, Idaho
2.1 miles NEA generally wide trail, sometimes part of an old road, that connects over to Bob's, Scotts, or 8th Street, and is a necessary start to access Hard Guy. Less used that Hulls Gulch or...
Mountain Bike8th Street Motorcycle Trail
Boise, Idaho
2.8 miles NEThis is steep, rocky and sandy. You must be able to control your bike in sand. The motorcycles cut this trail up fairly good for the first half. Second half is more of what you would...
Mountain BikePolecat Gulch
Garden City, Idaho
3.3 miles NSmall network with one larger loop (Polecat Loop) and two connector trails (Doe Ridge, Quick Draw) inbetween. Nice singletrack that winds around the Polecat Gulch Area. A few sandy...
Mountain Bike 1.4 miTable Rock
Boise, Idaho
3.6 miles SETable Rock is located directly above downtown Boise, Idaho and is part of the extreme southwestern portion of the Boise Mountains. It is recognizable by the tall white cross, that lights up. If...
HikeFull Sail
Boise, Idaho
4.3 miles NWTrail follows contour around hills toward Town meets up with Buena Vista.
Mountain BikeOrchard / 5 Mile / Watchman
Boise, Idaho
4.7 miles EOrchard Gulch, 5 mile Gulch, and Watchman are three interconnected trails in the upper foothills off Rocky Canyon Rd above the Military Reserve system and above Three Bears. Good...
Mountain BikeSeaman's Gulch
Garden City, Idaho
5.7 miles NWFrom the parking lot, head south and either turn left at the water tank for a short and somewhat steep climb to the ridge, or follow the trail along the road for a longer, more gradual...
Mountain BikeNearby Campsites
Irish Boat Ramps
Boise, Idaho
10.9 miles EThe south ridge of Heinen is a year round scramble that starts at the edge of the reservoir, climbs steeply up an old Jeep road, then traverses up and down a series of bumps along a ridgeline in and...
CampRoystone Hot Springs
Emmett, Idaho
23.3 miles NRoystone Hot Springs in Sweet, Idaho, is the best location to relax and have fun! About 50 minutes from Boise, Roystone offers a private heated pool, huge hot tub, party room, and recreation area.
Camp, Hot SpringsBadger Creek Campground
Boise City-Nampa, ID, Idaho
24.5 miles E3200-foot elevation. 5 campsites on the Middle Fork of the Boise River. Fishing for rainbow and cutthroat trout, and whitefish. The William Pogue National Recreational Trail is a few miles north of...
CampLoftus Hot Spring
Mountain Home, Idaho
30.4 miles ECamp and Hot Springs near Mountain Home, Idaho
Camp, Hot SpringsPine Flat Hot Springs
Garden Valley, Idaho
39.1 miles NEPine Flat Hot Springs is a popular soaking location near the Pine Flat Campgrounds. On the edge of the South Fork Payette River there are several hot springs moving up thee bank. The most popular of...
Camp, Canoe, Hike, Hot Springs, Kayak, WhitewaterKirkham Hot Springs Campground
Lowman, Idaho
44.5 miles NEKirkham Hot Springs, located near the official Boise National Forest campground of the same name, features somewhat shallow rock pools (unimproved) with sand/rock bottoms next to the river. The...
Camp, Hot SpringsPark Creek Campground
Lowman, Idaho
45.3 miles NEThis smaller sized campground is situated in a lovely old-growth forested setting along Park Creek in the Baker Lake basin. This tranquil setting is in close proximity to the shores of Baker Lake...
Camp